{"product_id":"feral-self-care-by-mandi-em","title":"Feral Self-Care by Mandi Em","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eForget perfect. Get a little feral.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSelf-care doesn't always have to mean bubble baths, yoga, and pretending a face mask will somehow fix everything.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFeral Self-Care\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, author Mandi Em takes a decidedly less polished approach to feeling better. This playful, empowering guide is packed with ideas for reconnecting with nature, getting creative, embracing a little chaos, and rediscovering the parts of yourself that may have gotten buried under expectations, routines, and everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's self-care for anyone who's less interested in becoming a perfectly optimized human and more interested in feeling like themselves again.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's Inside\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYou'll find activities and prompts designed to help you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReconnect with nature\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eExplore creativity and play\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eLet go of perfection\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eBuild confidence and self-trust\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eReconnect with your authentic self\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eMake room for messiness, curiosity, and joy\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSome ideas encourage you to get outside. Others ask you to look inward. None require you to have your shit completely together first.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy We Love It\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eA refreshingly unconventional take on self-care\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFunny, approachable, and empowering\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eEncourages connection with nature and creativity\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFocuses on authenticity rather than perfection\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eEasy to pick up whenever you need a reset\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eMakes a fun, slightly unexpected gift\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePerfect For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAnyone burned out on picture-perfect wellness culture, women rediscovering themselves, nature lovers, creative souls, and people who suspect their version of self-care might involve wandering into the woods for a while.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAuthor\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMandi Em\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Will O Wisp Bath \u0026 Body","offers":[{"title":"Default Title","offer_id":53840687366308,"sku":"9781507221372","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5927\/0820\/files\/76edd37d3d3e9dab180d642ce51e1f2dac1f10537c458f7150406140d8073c8f.jpg?v=1790774531","url":"https:\/\/willowispbathandbody.com\/products\/feral-self-care-by-mandi-em","provider":"WILL O WISP BATH \u0026 BODY","version":"1.0","type":"link"}