{"product_id":"going-menopostal-by-amy-alkon","title":"Going Menopostal by Amy Alkon","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMenopause is complicated enough without having to sort through myths, outdated advice, and approximately 47 conflicting internet opinions.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen science columnist Amy Alkon experienced her first hot flash, it was quickly joined by night sweats, insomnia, brain fog, and the kind of unexpected rage that makes you wonder what exactly has happened to your formerly recognizable self.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSo she did what a science writer does: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eshe started digging into the research.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGoing Menopostal\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is Alkon's evidence-focused guide to menopause, combining a deep dive into the science with candid stories from her own experience. She examines what research actually tells us about menopause, symptoms, treatments, and women's healthcare—and where common medical assumptions may not be as firmly supported by evidence as we've been led to believe.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's Inside\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAlkon takes a research-driven look at menopause and the questions many women find themselves trying to answer, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat's actually happening in the body during menopause\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCommon physical and cognitive symptoms\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHot flashes, night sweats, and disrupted sleep\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eBrain fog and changes in mood\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eTreatment options and the evidence behind them\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHow to evaluate health information and medical claims\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eQuestions worth discussing with your healthcare provider\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eScientific information is translated into approachable language, with Alkon's own experiences woven throughout so it doesn't read like a medical textbook.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy We Love It\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEvidence-focused and heavily researched\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWritten by an award-winning science columnist\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eBreaks complicated science into understandable language\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCandid about the less-discussed realities of menopause\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eChallenges myths and encourages informed questions\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCombines research with personal experience and humor\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eUseful for women approaching, experiencing, or simply wanting to understand menopause\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eA Little Note\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis book is intended as an educational resource, not individualized medical advice. Menopause symptoms, health histories, risks, and treatment options vary considerably from person to person, so healthcare decisions should be made with a qualified medical professional who knows your individual circumstances.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAuthor\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAmy Alkon\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Will O Wisp Bath \u0026 Body","offers":[{"title":"Default Title","offer_id":53840687136932,"sku":"9781637742457","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5927\/0820\/files\/c64dee9ff85b444b2dbdb2d93d64672d84a62444a045fc5b80cf846772f4acf5.jpg?v=1790774515","url":"https:\/\/willowispbathandbody.com\/products\/going-menopostal-by-amy-alkon","provider":"WILL O WISP BATH \u0026 BODY","version":"1.0","type":"link"}