Fuck This Shitshow: A Gratitude Journal for Tired-Ass Women

Because sometimes gratitude needs a little profanity.

Traditional gratitude journals are lovely. Deep breathing is lovely. Inner peace sounds fantastic.

And sometimes you just need to write down “Asshole of the Day.”

Fuck This Shitshow is a profanity-laced gratitude journal created for stressed-out, fed-up women who could use a little perspective without pretending everything is sunshine and positive affirmations.

Packed with irreverent prompts, snarky activities, mantras, and plenty of opportunities to vent, it takes the idea of mindfulness and makes it considerably more realistic—and a hell of a lot more fun.

What's Inside

This revised and updated edition includes a mix of journaling prompts, affirmations, games, and activities designed to help you get what's rattling around in your head onto paper.

You'll find features like Bitch Session, Asshole of the Day, puzzles, coloring activities, irreverent affirmations, and plenty of space to acknowledge that life can simultaneously be wonderful and an absolute shitshow.

Why We Love It

A refreshingly unfiltered approach to gratitude
Funny without requiring you to pretend everything is fine
Interactive prompts and activities
Gives you somewhere productive to put the day's frustrations
Made specifically for tired, stressed-out women
A very good gift for the friend who's had enough
Profanity. Obviously.

Perfect For

Overworked women, overwhelmed moms, stressed-out friends, chronic overthinkers, reluctant journalers, and anyone who has ever been told to “just stay positive” and immediately wanted to throw something.